A proper hand washing technique is the easiest way to keep your family and home clean. Each person in your home handles items with their hands, such as pets, faces, food, doorknobs and bathrooms, so they get in contact with a lot of bacteria that can cause cross-contamination, leading to colds, infections and other illnesses.
If you’re interested in updating your hand washing technique, read our top tips on the right hand washing steps.
How to Wash Your Hands
You’ve probably already got this one down, right? Rinse, apply soap, rub hands together and rinse off. Sound about right?
The truth is, if you want to make sure your hands are properly and thoroughly cleaned, then you need to make sure that you’re doing more than just giving them a quick rinse.
Kids and younger family members might not be as diligent as you are when it comes to hand washing, and they might require assistance and guidance as well. So it’s always important to brush up on your hand washing steps and technique, both for yourself and your family.
- Get your hands wet with cold or warm water and then apply a sufficient amount of soap to get suds all over your hands.
- Rub your hands vigorously and make some bubbles –the kids will love this part! Then, use one hand to rub the top of the other and get in between your fingers. Afterwards, switch hands.
- Get your fingers intertwined, palm-to-palm and make sure to wash the base of each finger.
- Use your right hand to make a fist around your left thumb and gently twist back and forth. Afterwards, switch hands.
- Use either your hand or a bristled brush to make sure to clean under your fingernails and around your cuticles.
- With a clean towel or hand dryer, dry your hands well – don’t just use your pants; you don’t know what kind of bacteria could be on them!
If you’re somewhere where you can’t find a sink to wash your hands, apply hand sanitizer using those exact same movements. This is a great hand washing technique for when your kids finish playing and have to wait to get home to wash up.