Whether it’s the normal strain of flu or the far more debilitating ‘man-flu’ version, the illness can not only lay you low, but also affect the whole household if germs are allowed to spread. It is therefore important to know how to clean house after flu to avoid the risk of others catching the virus.
Follow these tips on cleaning after the flu to minimise the risk of further illness.
Step 1 – Cleaning the Bedclothes
When suffering from the flu, there is little else to do but to lie in bed and wait for it to pass. Bedsheets, pillowcases, and duvet covers inevitably become a hotbed of germs. As soon as you are able – and, if possible, on a daily basis during the illness – the bedclothes should be cleaned. Give them a machine wash, using your standard laundry detergent, at a high temperature setting. The same applies for pyjamas or nightwear and for used towels. Always follow the garment care labels.
Step 2 – Cleaning Loose Items
When thinking of how to clean after the flu, one often thinks about clothes and surfaces, but forgets about items that have been picked up and used.
For example, thermometers, used to check your temperature when ill, are often packed away after use. At the very least, a thermometer should be wiped down with a disinfectant wipe. Ideally, it should be dipped into a hydrogen-peroxide-based product, for a more effective clean.
Similarly, toothbrushes, although not shared, may transfer germs. They too can be dipped in peroxide. It is also a good idea to keep toothbrushes separate from each other, rather than in the same container, in order to avoid cross-contamination.
Any devices that you may have used should also be cleaned as part of the routine for cleaning house after the flu. The remote control, the mouse on the family computer or the telephone, for example, should be treated using a disinfectant spray. Spray should also be applied to the couch or armchair, if any time has been spent in the living room, in order to combat any germs that have taken root in the material – just read the directions to make sure that the product is safe for your surface.
For these purposes, a standard disinfectant or anti-bacterial spray like Cif Anti-bacterial Original. Just read the directions on the label and test any product in a small area first.