bleach and pregnancy
FAMILY

Using Bleach When Pregnant: What You Can and Can’t Do Cleaning-wise

Here we bust urban myths about using bleach when pregnant, so you can clean your home safely.

Whether you have just found out you are pregnant or are in the final countdown to your baby’s arrival, there are so many things that you have to consider for your safety and your baby’s. Here we will bust urban myths surrounding using bleach when pregnant, and make sure you can clean your home in a safe manner.

Can you use bleach when pregnant?

Cleaning with bleach when pregnant is not as hazardous as you may believe, so there is no need to hire a maid when you find out you are pregnant. As long as you take precautionary measures when doing so, it is perfectly safe.

Is it safe to be inhaling cleaning products while pregnant?

As with bleach, combining cleaning products and pregnancy comes with a whole lot of alarm bells, but this shouldn’t be the case. Although it is possible that some smells may cause nausea, most products are safe to use whilst you’re pregnant.

Safety tips for using bleach during pregnancy

There are seven ways you can stay safe when using cleaning products during pregnancy. These are:

  1. Keep the room well ventilated.
  2. Wear gloves to protect your hands.
  3. Wear long sleeves and bottoms to protect your skin.
  4. Carefully read the labels on any products you use.
  5. Never mix chemicals like ammonia and bleach – this is dangerous even if you’re not pregnant.
  6. Avoid cleaning the oven as it is a tight small space that can’t be easily ventilated.
  7. Whenever possible, get someone else to clean for you.

Make your own homemade cleaner

Although cleaning products are safe to be used during pregnancy, you may want to use homemade cleaners as they are chemical-free. Here are two you could try:

  1. Combine four tablespoons of baking soda with one litre of warm water.
  2. Add equal parts of water and white vinegar together with lemon rind.

Now that we have busted those urban myths about bleach and pregnancy, you can allow your nesting instincts to kick in and safely get your home clean and ready to welcome your baby.

Top Tip


It is wise to be cautious when using chemicals like enzymes and bleach during pregnancy, but with the right products like Persil Non Bio and Domestos, you can keep your home clean and germ-free.

Key Steps


  • Using bleach while pregnant is perfectly safe, as long as you take precautions.
  • Always keep the room well ventilated whilst cleaning.
  • Wear gloves and clothes to protect your skin.
  • Avoid cleaning small spaces as they can’t be well ventilated.